I didn’t really make any 2014 new year resolutions, because it’s too much pressure to deal with daily! My life motto is do what you can, and don’t stress about it if it didn’t go as planned. It makes life simpler and less stressful; for me anyways. With that said, I told myself that in 2014 I want to juice more on a daily basis. I was juicing probably once a week or so. This past week alone I have drank soooo many greens that I’m feeling MEAN & GREEN….and well friggin AWESOME!! Here is my Mean & Green Juice recipe!

Mean & Green Juice

  • Kale
  • Parsley
  • Lemon
  • Satsuma Oranges
  • Cucumber
  • Celery
  • Fuji Apple
  • Red Anjou Pear
  • Ginger

Then Juice it Up! Check out my other blog on what type of juicer I use!! (https://runfitcoaching.com/just-beet/)

Mika & Greens

(“Seriously Mom?” – Mika aka the sweet kitty)

IMG_0182(“Yea I’m attacking everything today! SO what!” – Ollie aka The Terror )

(Childhood classic – Just for fun!)







***************Natalie Johnston is USATF certified runner coach serving areas PA, NYC, & NJ.*****************