I went to Coach Natalie following an injury with the goal of improving my running form and getting back to recreational running. Within the first session, Natalie provided expertise on my biomechanics, cadence, form, strengths, areas to improve, goals, and even my specific shoe selection! I learned more in one hour with her than I had in all coaching sessions prior.
Just a week after working with her, I have noticed drastic improvements in my stability, comfort, and energy levels while running. From the weekend warrior to the competitive long distance runner – Natalie is simply the best in the business.